Women of all ages are welcomed to join us on Tuesday & Thursday evenings at 6:15 p.m. This 45 minute Zumba inspired class is an amazing workout to upbeat Christian music. It is not only a fun way to burn calories, but you will meet new people and have a great time too!
This class is held in our gym located at the far entrance of the building and a $2.00 donation is collected for each class, and we will be donating to C.A.L.L. Food Pantry. Optional items to bring include 1-5 pound hand weights for extra toning and a water bottle.
To keep updated on our Z-Praise schedule, please “like” the Mt. Tabor Church of God Facebook page. To make this easier please note that to the right there is a link to our page.
Please remember this class is open to the public and we encourage you to invite a friends, family and co-workers.